Working with the cycles of the moon and engaging with lunar energy on a regular basis can help you grow, evolve, birth your dreams into this world, and find fulfillment in your life’s journey. In this article, I share my process for working with the lunar cycle through intuitive movement and creative explorations that are timed with each of the four main phases of the moon.
Capricorn season arrives in the second half of December along with the Winter Solstice (for those in the Northern Hemisphere). This sign is associated with self-mastery and the responsible handling of resources. Learning to embody this energy can help you set realistic goals, take disciplined action, and build intelligently.
The elements of our natural world provide us with wisdom and healing medicine. Learning to dance with them can help us attract and amplify their energy for support and personal transformation. The element of water invites us to connect with the world we cannot see with our naked eyes. It allows us to feel, heal, nurture, and embrace our innermost depths. Water is also capable of cleansing us - both physically and energetically. Moving with this energy can help us develop a sensitivity to the unseen realms and the whispers of our souls.
The elements of our natural world are a rich resource of wisdom and medicine for our souls. Learning to dance with them can help us attract and amplify their energy for support and personal growth. The element of air is connected to communication and our mental processes. It helps us to organize our thoughts and share our ideas with clarity. Air also supports our imagination and allows us to look at life from various perspectives. Learning to move with this energy sharpens our discernment, expresses our ideas with others, and cultivates flexibility along our life's path.
The elements of our natural world contain wisdom and potent medicine for our souls. Learning to dance with them can help us attract and amplify their energy for support throughout our life's journey. The element of earth is connected to our physical needs for survival. It teaches us how to become deeply rooted so that we can nourish our body and soul. Earth helps us build a solid foundation and create supportive structures. Learning to move with this energy can help us to feel secure, create boundaries, and manifest the life we long to live.
This blog is a resource for spiritual seekers, aspiring to professional dancers, and all those in between. I've spent more than half of my life weaving together my professional dance career and my spiritual path as both are equally important to me. The points of intersection that I've discovered over the past two decades are what fuels my soul. It's been a wild adventure and also a profoundly transformational journey - one that continues to evolve. My hope in reading this blog is that you'll be inspired to explore spirituality in new and embodied ways while also deepening your relationship with yourself and this incredible world we inhabit.
