Spiritual Dance Blog

Aquarius season arrives mid-winter providing us with an opportunity to rethink where we fit and what we're contributing to the communities we're a part of, both locally and globally. Aquarius is a fixed air sign with the ability to understand the interconnectedness of all things. Learning to embody this energy can help you see the bigger picture, prioritize collective goals, take a unique approach to something, and develop new ideas.

Working with the cycles of the moon and engaging with lunar energy on a regular basis can help you grow, evolve, birth your dreams into this world, and find fulfillment in your life’s journey. In this article, I share my process for working with the lunar cycle through intuitive movement and creative explorations that are timed with each of the four main phases of the moon.

Each of the last five years has brought massive change and transformation. This year was no different, but in many ways, it was dramatically different.

Capricorn season arrives in the second half of December along with the Winter Solstice (for those in the Northern Hemisphere). This sign is associated with self-mastery and the responsible handling of resources. Learning to embody this energy can help you set realistic goals, take disciplined action, and build intelligently.

The elements of our natural world provide us with wisdom and healing medicine. Learning to dance with them can help us attract and amplify their energy for support and personal transformation. The element of water invites us to connect with the world we cannot see with our naked eyes. It allows us to feel, heal, nurture, and embrace our innermost depths. Water is also capable of cleansing us - both physically and energetically. Moving with this energy can help us develop a sensitivity to the unseen realms and the whispers of our souls.