Dancing with the Seasons
As our planet makes its annual journey around the sun, we experience fluctuations in the amount of light we receive, which in turn impacts our weather patterns. The change in weather patterns results in what we call “seasons”. And these seasons correspond to the death and rebirth cycle of our natural world. Engaging in seasonal activities helps us anchor ourselves to the Earth. The seasons can also offer us wisdom on a spiritual level. Establishing a conscious connection to this cycle is a powerful grounding practice that helps us to flow with our natural surroundings.